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Bold THOuGHTS

Empowering Athletes, Coaches and Parents

membership

Why join Bold Thoughts Membership?

Gymnastics is more than a physical sport. It's also a mental one. The benefits of mind management tools for athletes, parents and coaches are vast and far reaching.

CURIOUS COACH

INTRIGUED PARENT

Athlete support

Is your athlete dealing with fear, burn-out, injury, self-doubt or feeling overwhelmed? Are you at a loss?

Let's tackle it.

Hi! I'm Makenna. I'm a gymnastics coach, club owner, mom of gymnasts, wife to an NCAA gymnastics coach and a certified life coach.

Ready to learn?

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Features

Gymnastics training is a lot more fun (and effective)
with mindset tools!

Videos + Podcasts

Exclusive content includes on-demand workshops and podcasts curated to increase confidence and support achievement in the gym and out.

Courses + Challenges

Athletes, parents and coaches gain access to exclusive content with weekly goals, confidence-building tasks, and fun prizes.

CURIOUS COACH

Weekly Q + A's

Weekly Q+A sessions answer questions and concerns, offering individualized support for everyone in the athlete triangle: athlete, parent, and coach.

1:1 Coaching Eligibility

Looking for additional support? Take advantage of 1:1 zoom calls. Spots are reserved for lab members and are filled first-come, first-serve.

INTRIGUED PARENT

fear

What if we could solve for fear without adding more fear (of a coach or consequence). Let's address the root problem and break the fear cycle. You'll love the long-term results it offers.

Perfectionism

Perfectionism stems from a fear of lacking, and when overused becomes a debilitating weakness. When we couple high expectations with the desire to learn through mistakes, we embrace a true recipe for success.

injury

The disappointment that accompanies an injury can be feel unbearable to athletes. Discover tools that offer progress and growth while an injured body is healing.

burnout

Countless skills, endless corrections, and long training hours can leave athletes, coaches, and parents feeling overwhelmed. Let's make gymnastics fun again while still getting incredible results.