Hello
I'm Makenna. I'm a gymnastics club owner, gymnastics coach, former gymnast, mom to gymnasts, wife to an NCAA gymnastics coach, and a certified life coach. I'm excited you're here!
My Story
​After my third child, I battled postpartum anxiety and was introduced to the science and art of cognitive coaching. I learned how to process emotions, the skill of intentional thinking, and gained the ability to achieve goals faster than I ever thought possible. I turned my attention from gymnastics technique and body mechanics to studying cognitive behavioral coaching, certifying through The Life Coach School.
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Combining 20+ years of coaching education with cognitive science-based coaching tools, I offer a program that empowers gymnasts, coaches, and parents. Daily, I witness confidence increasing, performance improving, and culture shifting in countless individuals.
Gymnastics is an opportunity to apply life skills. The Bold Lab is an opportunity to obtain them; a system of self-evaluation that changes the gymnastics experience. The Bold Lab is a place to cultivate confidence, grit, resilience, courage, and hope.
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Are you ready to tackle ANYTHING?
And teach your ATHLETES how to do the same?
Me too. I'm here for that.
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Contact
I'm always looking for opportunities to share my passion for mind management skills. Let's connect.